Mongold's Favorite 
BOLOGNA SANDWICH
OR
( BALONEY SAMEECH)

" Roast beef is over rated"
"My men deserve the best"


Ingredients:
2 slices bread (usually stale)
2 slices bologna (ground up beef and hog lips,eyelids,snout, ect..)
1/2 teaspoon mustard, mayo or 
salad dressing
Cheese
Place (meat?) between slices of bread and dress with mayo.
leave set out for one to two hours 
Best eaten with dirty hands while sitting on bumper of fire truck or on the  ground can be served indoors but not usually
(at lease two sodas to wash it down)

LOOK AT ALL THE SALT IN THIS STUFF!
THE PLATE HAS MORE NUTRITIONAL VALUE.

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 208 Calories 468
% Daily Values*
Total Fat 23.08g		36%
	Saturated Fat 6.382g	32%
	Polyunsaturated Fat 1.313g
	Monounsaturated Fat 6.308g
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 1254.5mg		52%
Potassium 229mg
Total Carbohydrate 49.41g		16%
	Dietary Fiber 2.2g	9%
	Sugars 6.67g
	Other Carbohydrate 0g
Protein 15.44g
Vitamin A 0% Vitamin C 1%
Calcium 13% Iron 14%